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skydiverjim
Journal
28 Apr 20
skydiverjim's Journal, 28 April 2020
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Well that's it. Offically a 193 today @ the doctor's office so let the games begin!
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 April 2020:
2450 kcal
Fat: 86.95g | Prot: 51.38g | Carb: 373.20g.
Breakfast:
Apples, Bananas , Jimmy Dean Meat Lovers Breakfast Bowl.
Lunch:
Apples, Bananas.
Dinner:
Hot Pockets Ham & Cheese, Hot Pockets Ham & Cheese.
Snacks/Other:
Great Value Jelly Beans, Mars Milky Way Candy Bar (Fun Size), Apples.
more...
2162 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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