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skydiverjim
Journal
27 Apr 20
skydiverjim's Journal, 27 April 2020
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Weigh In record (no journal entry) for 27 April 2020
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2020:
1949 kcal
Fat: 51.36g | Prot: 61.01g | Carb: 316.07g.
Breakfast:
Great Value Steak & Egg Bowl, Boost Original Very Vanilla.
Lunch:
Apples , Bananas .
Dinner:
Chobani Flip Almond Coco Loco, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken.
Snacks/Other:
Mars Milky Way (Minis), Mars Milky Way Candy Bar (Fun Size), Great Value Jelly Beans, Jelly Belly Jelly Beans (25).
more...
2190 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
steady weight
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