Weigh In record (no journal entry) for 04 May 2020
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80.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1199 kcal
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Fat: 29.96g | Prot: 78.15g | Carb: 155.22g.
Breakfast: Ensure Ensure Plus - Creamy Milk Chocolate. Lunch: Seafood Soup with Potatoes and Vegetables, Lettuce, Grilled Chicken, Dill Cucumber Pickles , Denny's Sliced Tomatoes (3 Slices). Dinner: GFS Capri Vegetable Blend, Penne, Pacific Cod Fillets. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Fruit Salad. more...
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steady weight
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yellow tail's weight history
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