Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
donnelldaniels
Journal
04 May 20
donnelldaniels's Journal, 04 May 2020
donnelldaniels's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2020
210.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2020:
680 kcal
Fat: 22.61g | Prot: 49.90g | Carb: 71.64g.
Breakfast:
Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk.
Lunch:
Great Value Frozen Whole Kernel Golden Corn, Chicken Breast.
Snacks/Other:
Boiled Egg, Honeycrisp Apples.
more...
2669 kcal
Activities & Exercise:
Cardio walking in place - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 6 hours and 56 minutes, Walking 2.16 miles - 1 hour, Walking 1.11 miles - 19 minutes.
more...
gaining 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
donnelldaniels's weight history
view complete history