Weigh In record (no journal entry) for 04 May 2020
|
169.1 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
2550 kcal
|
Activities & Exercise:
Desk Work - 1 hour, workout - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lchilily's weight history
|