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Monday
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124.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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718 kcal
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Fat: 16.73g | Prot: 22.75g | Carb: 130.48g.
Breakfast: Bananas , Post Grape-Nuts O's Cereal. Lunch: Wegmans McIntosh Apple, Kale , Celery , Carrots. Dinner: Panera Bread Broccoli Cheddar Soup - You Pick Two. more...
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losing 15.4 lb a week
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smileyreiley's weight history
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