Weigh In record (no journal entry) for 04 May 2020
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160.2 lb
Lost so far: 23.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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540 kcal
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Fat: 24.00g | Prot: 45.00g | Carb: 41.00g.
Breakfast: WonderSlim Chocolate Nutty Almond Nutrition Bar. Dinner: Pei Wei Thai Coconut Curry Chicken. more...
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gaining 5.6 lb a week
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