Weigh In record (no journal entry) for 12 May 2013
|
140.4 lb
Lost so far: 4.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2013:
|
1766 kcal
|
Fat: 81.34g | Prot: 50.81g | Carb: 214.35g.
Breakfast: Compote Pomme Poire, Beurre, Pain aux Céréales. Lunch: Chocolat Lait Noisettes, Quatre-Quarts au Beurre, Chips, St Môret, Pain de Mie, Oeuf Brouillé (Entier, Cuit), Mélange de Légumes (Surgelés). Dinner: Chocolat Dessert Corsé, Quatre-Quarts au Beurre, Pain Blanc, Fromage de Chèvre, Coulis de Tomate, Chou-Fleur, Radis, Ratatouille Maison. Snacks/Other: Pain aux Céréales. more...
|
|
1629 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|