Weigh In record (no journal entry) for 12 May 2013
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130.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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522 kcal
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Fat: 29.32g | Prot: 48.14g | Carb: 23.27g.
Breakfast: Almond Milk. Lunch: Calavo Avocado, Spectrum Organic Virgin Coconut Oil, Zucchini, Trader Joe's Turkey Breast Tenders. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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losing 0.3 lb a week
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