Weigh In record (no journal entry) for 03 May 2020
|
201.5 lb
Lost so far: 36.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
1214 kcal
|
Fat: 78.74g | Prot: 81.68g | Carb: 48.37g.
Breakfast: Café. Lunch: Suco de Maracujá, Costela Bovina, Alcatra, Maionese, Brócolis Chineses (Cozido), Repolho. Dinner: Café, Cobertura brigadeiro, Bolo abóbora com coco. Snacks/Other: Sadia Coxinha da Asa de Frango, Mangas, Banana. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carina.mara's weight history
|