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Trying to eliminate gluten from my diet! Going to be hard, but I noticed whenever I eat pasta, I gain weight. Almost no matter what. Any time I eat any kind of noodles, I gain a few pounds the next day. When I eat rice (and other non-glutenous carbs) no weight gain. I don't have a severe reaction, but we're going to try it and see if it helps. Today I lost a few. Gotta say, that's a good start.
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264.0 lb
Lost so far: 25.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1396 kcal
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Fat: 56.62g | Prot: 84.83g | Carb: 139.77g.
Lunch: Nonfat Milk, Simply Potatoes, Egg. Dinner: Marie's Blue Cheese Dressing, Nonfat Milk, Sticky Rice, Ground Buffalo, Almond Flour, Kosher Salt, Paprika, Butter, Chicken Thigh (Skin Not Eaten). Snacks/Other: Assorted Chocolate. more...
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losing 21.0 lb a week
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