Glaz3ddonut's Journal, 03 May 2020

Yeet
145.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
1644 kcal Fat: 56.47g | Prot: 90.99g | Carb: 196.98g.   Breakfast: Simply Nature Golden Roasted Flax Seed, Clover Honey, Sun-Maid Natural California Raisins, Bob's Red Mill Extra Thick Rolled Oats, Trader Joe's Chia Seeds, Sports Research Collagen Peptides. Lunch: Fajita chicken, Avocados. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Pueblo Lindo Small Flour Tortilla . Snacks/Other: Lifeway Foods Lowfat Plain Kefir, Sun-Maid Natural California Raisins. more...
3580 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 13.3 lb a week

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