sleekbeach's Journal, 03 May 2020

159.7 lb Lost so far: 6.3 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 47.05g | Prot: 38.35g | Carb: 113.59g.   Breakfast:  Strawberries . Lunch: Cathedral City Cheddar Cheese,  Lettuce Salad with Assorted Vegetables. Dinner:  Strawberries ,  Vanilla Ice Creams ,  Yorkshire Pudding, Bisto Gravy Granules For Chicken,  Peas and Carrots, Tesco Miniature Potatoes, Asda Chicken & Vegetable Pie. Snacks/Other: Shiraz Wine. more...

1975 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...