Sylviadelamarca's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
116.2 lb Lost so far: 0.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
1418 kcal Fat: 57.34g | Prot: 71.38g | Carb: 166.79g.   Breakfast: Hacendado Café Molido Mezcla, Pascual Leche Semidesnatada, Tomates, Belbake Pan de Chapata. Lunch: Manzana Roja, Pastel de Carne, Hacendado Panecillo Tostado Tosta Integral. Dinner: Hacendado Panecillo Tostado Tosta Integral, Salchichas con guisantes. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Fresas, Helado Fit, Plátano. more...
1367 kcal Activities & Exercise: Andar - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 2.3 lb a week

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