Weigh In record (no journal entry) for 02 May 2020
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143.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1236 kcal
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Fat: 45.97g | Prot: 86.80g | Carb: 128.97g.
Lunch: Fajita chicken, Avocados. Snacks/Other: Snyder's of Hanover Pretzel Rods, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Clover Honey, Peanut Delight Natural Creamy Peanut Butter, Elevation Chocolate Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.8 lb a week
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