Weigh In record (no journal entry) for 11 October 2010
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257.8 lb
Lost so far: 7.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1163 kcal
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Fat: 76.04g | Prot: 99.00g | Carb: 18.62g.
Breakfast: cream, coffee. Lunch: taco seasoning, ground turkey, cheddar, lettuce, taco bell sauce. Dinner: blue cheese dressing, chick, bacon, tomat, Mushrooms, lettuce. Snacks/Other: Mock Cheese Crackers, sugar free jello, whipped cream. more...
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steady weight
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