janjonker's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
200.8 lb Lost so far: 46.1 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:
2974 kcal Fat: 109.55g | Prot: 118.37g | Carb: 366.46g.   Breakfast: Jumbo Eierkoeken, Yakult Yakult Light. Lunch: AH Geraspte Goudse Kaas Belegen 48+, AH Blue Stilton 50+, Milsani Halfvolle Melk, Lidl Mueslibollen. Dinner: Jumbo Aardbei Yoghurtdrink,  Aardbeien, AH Magere Spekreepjes, Lidl Jonge Kapucijners, Lidl Kipfilet, AH Basmati Rijst, Lidl Groene Curry Verspakket. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Lay's Naturel Chips, Lidl Roquefort, TUC Cracker, Bakkers Weelde Gevulde Koeken. more...
3203 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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