Phoenix love's Journal, 01 May 2020

163.0 lb Lost so far: 64.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 73.64g | Prot: 58.24g | Carb: 139.95g.   Breakfast: Calavo Avocado, Boiled Egg. Lunch: Bananas, Pineapple, Del Monte Avocado, Strawberries. Dinner: Sweet Potato, Broccoli Flower Clusters, Chicken Thigh. Snacks/Other: Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa. more...

1975 kcal

Activities & Exercise: walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...