Weigh In record (no journal entry) for 01 May 2020
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205.5 lb
Lost so far: 20.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1413 kcal
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Fat: 59.08g | Prot: 58.48g | Carb: 141.36g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Tang Suco de Melancia, Sadia Pizza de Calabresa, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Ponkan, Café com Açúcar, Café com Açúcar, Prats Suco de Laranja Integral, Sopa de Legumes com Carne. more...
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losing 0.8 lb a week
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Andre Amorim's weight history
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