Weigh In record (no journal entry) for 01 May 2020
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1758 kcal
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Fat: 48.70g | Prot: 83.91g | Carb: 249.19g.
Breakfast: Красное Яблоко, Мороженое, Клубника, Кинза, Белая Мука, Куриные Сосиски, Шоколадные Вафли, Красное Яблоко, Пицца ПП, Куриные Сосиски, Лаваш Армянский, Аджика, Яйцо. more...
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gaining 1.9 lb a week
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