Weigh In record (no journal entry) for 10 May 2013
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1675 kcal
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Fat: 67.99g | Prot: 56.96g | Carb: 169.77g.
Breakfast: Compote Allégée de Pommes, Beurre, Pain Blanc Grillé. Lunch: Le Petit Pot de Crème au Chocolat, Sardines à l'Huile (en Conserve), Salade Antibes. Dinner: Chocolat Dessert Corsé, Gâteau de Savoie, Ananas, Fromage Brie, Saint Nectaire, Pain aux Céréales, Jardinière aux 4 Légumes, Coulis de Tomate, Tian de Légumes, Bière Blanche. more...
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1755 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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