FluffyPuffMamma's Journal, 30 April 2020

166.0 lb Lost so far: 12.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 65.29g | Prot: 69.16g | Carb: 94.68g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Hard-Boiled Egg, Del Monte Avocado, Kirkland Signature Extra Lean Sliced Ham. Dinner: Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...

2056 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...