Weigh In record (no journal entry) for 10 May 2013
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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666 kcal
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Fat: 29.28g | Prot: 24.81g | Carb: 82.42g.
Breakfast: Fried Egg, Rye Bread. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, California Avocados. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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steady weight
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avivashilon's weight history
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