Weigh In record (no journal entry) for 10 May 2013
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214.3 lb
Lost so far: 36.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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934 kcal
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Fat: 67.88g | Prot: 45.02g | Carb: 50.87g.
Breakfast: Dunkin' Donuts Blueberry Coffee, Atkins Day Break Blueberry Almond Baked Square. Lunch: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Oscar Mayer Center Cut Bacon Original, Trader Joe's Raw Pepitas, Boiled Egg, Lettuce, Tomatoes, Cucumber (Peeled), Sargento Provolone-Mozzarella Cheese Stick, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Pistachio Nuts. more...
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losing 0.3 lb a week
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nalaqueen's weight history
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