Weigh In record (no journal entry) for 10 May 2013
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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378 kcal
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Fat: 20.52g | Prot: 41.02g | Carb: 6.91g.
Breakfast: Corned Beef (Cured, Canned), Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg. Lunch: Mayonnaise, Tuna in Water (Canned). more...
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steady weight
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