Weigh In record (no journal entry) for 29 April 2020
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230.8 lb
Lost so far: 13.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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928 kcal
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Fat: 53.57g | Prot: 49.73g | Carb: 63.74g.
Breakfast: Nonni's Turtle Pecan Biscotti, IHOP Fried Eggs, Kroger Fully Cooked Bacon. Lunch: Grilled Chicken, Simply Nature 100% Pure Avocado Oil, Stewed Tomatoes (from Fresh), Green Giant Sweet Peas. more...
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gaining 0.2 lb a week
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