Weigh In record (no journal entry) for 29 April 2020
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236.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2594 kcal
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Fat: 88.84g | Prot: 64.32g | Carb: 383.79g.
Breakfast: Sealtest 1% Chocolate Milk, I Can't Believe It's Not Butter! Original, Sugar. Lunch: Kraft Light Smooth Peanut Butter. Dinner: Mccain Mini Pepperoni Pizza, Dempster's 100% Whole Wheat Bread, Cooked Brussels Sprouts. Snacks/Other: Cinnamon Bun, Sour Cream and Onion, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 1.6 lb a week
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