Weigh In record (no journal entry) for 29 April 2020
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205.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1480 kcal
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Fat: 62.37g | Prot: 77.51g | Carb: 153.03g.
Breakfast: Cupcake Cake without Icing. Lunch: Wendy's French Fries (Medium), Wendy's Dave's Single. Dinner: Pampered Chef Parmesan Chicken & Pasta. more...
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losing 1.4 lb a week
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