Holding lots of water. Ate lots of carbs.
|
193.0 lb
Lost so far: 39.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
910 kcal
|
Fat: 58.15g | Prot: 68.64g | Carb: 31.08g.
Breakfast: Trader Joe's Shredded Green Cabbage, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Italian Sausage, Scrambled Egg . Lunch: Clancy's Original Pork Rinds, Salmon. Dinner: Green Tea, Marketside Boneless Skinless Chicken Thigh Meat, American Value Green Beans (Canned). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries, Member's Mark Whole Cashews with Sea Salt. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|