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Kattgirls
Journal
10 Oct 10
Kattgirls's Journal, 10 October 2010
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Weigh In record (no journal entry) for 10 October 2010
151.6 lb
Lost so far:
31.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2010:
398 kcal
Fat: 8.05g | Prot: 40.08g | Carb: 45.58g.
Breakfast:
truvia, matcha tea, melba, coffee.
Lunch:
cucumber, strawberries, chicken breast.
Dinner:
broccoli, chicken breast.
more...
2253 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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