Weigh In record (no journal entry) for 29 April 2020
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199.7 lb
Lost so far: 47.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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2657 kcal
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Fat: 99.72g | Prot: 94.55g | Carb: 344.65g.
Breakfast: Bakkers Weelde Gevulde Koeken, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Lidl Mueslibollen. Dinner: Milsani Chocoladevla, Den Eelder Boeren Vanille Yoghurt, Lidl Kipfilet, AH Basmati Rijst, Lidl Groene Curry Verspakket. Snacks/Other: Milsani Halfvolle Melk, Bakkers Weelde Gevulde Koeken, Macadamia Noten. more...
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gaining 3.1 lb a week
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