Weigh In record (no journal entry) for 29 April 2020
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160.7 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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384 kcal
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Fat: 4.16g | Prot: 10.02g | Carb: 80.13g.
Breakfast: Aqua Air Mineral, Kurma. Lunch: Kurma. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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losing 5.4 lb a week
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