Weigh In record (no journal entry) for 28 April 2020
|
188.0 lb
Lost so far: 62.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2020:
|
1858 kcal
|
Fat: 19.92g | Prot: 76.66g | Carb: 133.77g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hunt's Whole Tomatoes (No Salt Added), Great Value Organic Lentils, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Jose Cuervo Tequila. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|