Weigh In record (no journal entry) for 28 April 2020
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230.6 lb
Lost so far: 3.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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122 kcal
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Fat: 1.97g | Prot: 2.88g | Carb: 23.59g.
Breakfast: Weizenbrötchen, Kaffee mit Milch und Zucker. more...
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losing 4.6 lb a week
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renner99's weight history
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