Weigh In record (no journal entry) for 27 April 2020
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163.6 lb
Lost so far: 20.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1788 kcal
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Fat: 84.16g | Prot: 67.66g | Carb: 197.39g.
Breakfast: WonderSlim Pudding/Shake - Strawberry Cream, Schweigert Smoked Bratwurst with Cheese. Lunch: Blueberries , Daisy 4% Small Curd Cottage Cheese. Dinner: La Tortilla Factory Flour Tortilla, Corn, Cream Of Mushroom Soup (Canned, Condensed) , Hearty Beef Stew. Snacks/Other: Grandma's Chocolate Chip Cookies (40.7g), Grandma's Chocolate Brownie Cookies (40.7g), Little Debbie Nutty Buddy, Apple Oatmeal Crumble. more...
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losing 21.0 lb a week
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