Weigh In record (no journal entry) for 08 May 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1363 kcal
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Fat: 33.22g | Prot: 30.47g | Carb: 106.66g.
Breakfast: yoghurt. Lunch: brood, ei, ansjovis. Dinner: koekje, koffie. Snacks/Other: kriek, snoep. more...
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losing 2.6 lb a week
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Bolke1972's weight history
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