Weigh In record (no journal entry) for 08 May 2013
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151.9 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1175 kcal
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Fat: 51.49g | Prot: 29.55g | Carb: 112.43g.
Breakfast: Corn Thins, Basil Pesto. Lunch: Vegetable Soup (Low Sodium, Condensed, Canned). Dinner: Basil Pesto, Baby Marrows, Cauliflower, Broccoli, Butternut, Baby Potatoes. Snacks/Other: Vitamin Water Power - C. more...
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losing 2.3 lb a week
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