Weigh In record (no journal entry) for 27 April 2020
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231.3 lb
Lost so far: 3.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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267 kcal
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Fat: 8.12g | Prot: 5.03g | Carb: 44.07g.
Breakfast: Nudelsalat, Teekanne Minze Zitrone, Wasser, Rauch Happy Day Maracuja, Kaffee mit Milch und Zucker. more...
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gaining 7.7 lb a week
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