niki_d's Journal, 07 May 2013

216.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

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2480 kcal

Fat: 134.69g | Prot: 111.65g | Carb: 197.90g.   Breakfast: Coffee (Brewed From Grounds), Berkeley Farms Heavy Whipping Cream. Lunch: Trader Joe's Boneless Beef Rib Eye Steak, Butter, Sour Dough Roll, Tillamook Sharp Cheddar Cheese. Dinner: Honey, The Greek Gods Traditional Plain Greek Yogurt, Whole Foods Market Tuna Avocado Roll. more...

2603 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...