Weigh In record (no journal entry) for 07 May 2013
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147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1071 kcal
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Fat: 29.29g | Prot: 62.86g | Carb: 143.78g.
Breakfast: leche alpura light, cereal quaker. Lunch: coca-cola (dos traguitos), tostadas, queso, pollo, caldo de verduras. Dinner: Arroz Blanco, Brócoli, Salmón al Horno o a la Parrilla. Snacks/Other: manzana, toronja. more...
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2149 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 11 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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