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26 Apr 20

sleekbeach's Journal, 26 April 2020

 
no change OMg 😭😥
161.2 lb Lost so far: 4.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
Diet Calendar Entries for 26 April 2020:
1133 kcal Fat: 45.52g | Prot: 43.64g | Carb: 86.89g.   Breakfast: Hovis Toast & Butter,  Fried Egg ,  Coffee (Instant) . Lunch:  Pinot Gris (Grigio) Wine , Jacob's Cream Crackers,  Blue Cheese ,  Lettuce Salad with Assorted Vegetables. Dinner: Swedish Glace Soya Ice Cream,  Lettuce Salad with Assorted Vegetables, Linguine, Bolognese. Snacks/Other:  Pinot Gris (Grigio) Wine . more...
211 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
steady weight

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Comments 
Sleek why worry you are still beautiful 
26 Apr 20 by member: Chestnut63
at least it didn't go up 👍 
26 Apr 20 by member: peat_68
Agree with chestnut! Xx 
26 Apr 20 by member: bubblegum14
It will change sleekbeach I'm sure👍.  
26 Apr 20 by member: pebbleperson
Hiya you old charmers bubbly and chest love y'all. Thanks for being so encouraging 👍 
27 Apr 20 by member: sleekbeach

     
 

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