Sunday
|
123.8 lb
Lost so far: 28.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
1040 kcal
|
Fat: 30.29g | Prot: 17.13g | Carb: 166.69g.
Breakfast: Price Chopper Celery, Wegmans McIntosh Apple, Carrots. Lunch: Smucker's Strawberry Preserves, Great Value Light Cream Cheese, Albertsons Plain Bagel. Dinner: McDonald's French Fries (Large) . more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|