Weigh In record (no journal entry) for 26 April 2020
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147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2793 kcal
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Fat: 192.00g | Prot: 124.00g | Carb: 45.00g.
Breakfast: Dunkin' Donuts Original Coffee Creamer. Lunch: Great Value Cocoa Roasted Almonds, Blue Diamond Smokehouse Almonds. Dinner: Great Value Large White Grade A Eggs, Great Value Heavy Whipping Cream, ShopRite Broccoli Florets, Kraft Creamy Italian Dressing, ShopRite Whole Milk Shredded Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Tillamook Shredded Medium Cheddar Cheese, Kroger Ground Beef 75/25. Snacks/Other: Vodka, Bud Light Seltzer. more...
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1937 kcal
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Activities & Exercise:
Painting - 3 hours, Weights - 21 minutes, Elliptical - 21 minutes, Resting - 13 hours and 22 minutes, Sleeping - 6 hours and 56 minutes. more...
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gaining 11.2 lb a week
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