Weigh In record (no journal entry) for 07 May 2013
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272.4 lb
Lost so far: 10.6 lb.
Still to go: 82.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2013:
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1499 kcal
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Fat: 58.50g | Prot: 75.48g | Carb: 168.21g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Farmland Dairies Skim Plus 100% Fat Free Milk, Cheerios. Dinner: Green Peppers (Chopped, Frozen), Onions (Chopped, Frozen), Heinz Tomato Ketchup, Sunny Farms Jumbo Egg, Borden Fat Free American Cheese Singles, Canola Vegetable Oil, Bacon (Cured, Microwaved, Cooked), Ore-Ida Potatoes O'Brien. more...
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gaining 0.1 lb a week
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