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oh crap up a bit but not bothered as i usually are ! on and upwards probably need toilet! lol
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130.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 October 2010:
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1907 kcal
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Fat: 52.03g | Prot: 72.19g | Carb: 279.95g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: coffee black no sugar (only sweetners), WEIGHT WATCHERS merange, salad cream, BUTTER, multigrain breadcake, EGG. Dinner: coffee black no sugar (only sweetners), parsnip, bacon, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER, green cabbage, SPROUTS. Snacks/Other: CARAMEL BAR simular rocky mmm, banana, TREACLE SYRUP, weight watchers banoffee. more...
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2093 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Standing - 7 hours. more...
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gaining 12.6 lb a week
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