Weigh In record (no journal entry) for 26 April 2020
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1385 kcal
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Fat: 62.07g | Prot: 53.73g | Carb: 166.92g.
Breakfast: Tumis Kangkung, Putih Telur Matang, Telur Puyuh. Dinner: Kurma, Martabak Manis, Ikan Tongkol Goreng, Sayur Bening Bayam, Putih Telur Matang. Snacks/Other: Duku, Kraft Biskuat Energi Coklat. more...
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losing 1.5 lb a week
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fatma~'s weight history
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