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guess I'm going to really have to cut back again. today was the kids bday party, I had a little cake and a lot of watermelon
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150.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1639 kcal
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Fat: 91.99g | Prot: 107.88g | Carb: 100.03g.
Breakfast: Julian Bakery Net Carb Zero Bread, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Daisy Sour Cream, Dole Colorful Coleslaw, Kraft Mayo, Country Crock Shedd's Spread Light Spreadable Margarine, Pork (Lean and Fat Eaten), G Hughes Sugar Free BBQ Sauce. Snacks/Other: Gatorade Zero Glacier Cherry, Premier Nutrition High Protein Shake - Chocolate, Yellow Cake (with Vanilla Frosting) . more...
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steady weight
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