Weigh In record (no journal entry) for 22 April 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1358 kcal
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Fat: 109.04g | Prot: 92.46g | Carb: 1.18g.
Breakfast: Coffee Cream 3 & Stevia, Kirkland Signature Bacon. Lunch: Coffee Cream 3 & Stevia, Jello, Land O'Lakes Salted Butter, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
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steady weight
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Nanofgoat's weight history
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