rachma ardyra's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
164.9 lb Lost so far: 15.7 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
923 kcal Fat: 37.91g | Prot: 41.87g | Carb: 105.99g.   Dinner: Kurma, Hati Ayam, Finna Sambal Ijo Uleg, Air Kelapa, Cireng, Sayur Lumpia, Telur Balado, Tempe Goreng, Nasi Putih. more...
losing 0.3 lb a week

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