Weigh In record (no journal entry) for 24 April 2020
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163.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1298 kcal
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Fat: 80.30g | Prot: 36.33g | Carb: 116.30g.
Breakfast: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Lunch: Daisy 4% Small Curd Cottage Cheese, Great Value Mandarin Oranges. Dinner: Butter (Salted) , Toasted Sour Dough Bread, Barbecued Pork Spareribs with Sauce, Calavo Avocado, Wish-Bone Italian Salad Dressing. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Truffles. more...
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gaining 0.5 lb a week
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Donna Ferguson's weight history
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